February 1, 2011

8:00am
   Vegetable Omelette
   Corned tuna
   1 cup Nescafe sugarfree coffee


1:00pm
  Shawarma and salad with shawarma sauce
  Chocolate Mousse (na jello sa totoong buhay)

Chicken shawarma w/o the pita

8:00pm (Aye and George visited me at home and I fed them spaghetti)
    Garlic Squid
    Mixed Vegetables c/o George
    String cheese

Mixed Veggies ala George

The squid is really tender and tasty
George ended up eating this side of veggies

Midnight snack:

   3 pieces sugarfree chocolate 

Highlights:

Loved the shawarma and the squid. When George and I were still roomies, I used to scoff and gag at her veggie medleys. So when she brought this dish over, I was surprised that I liked it. Not because she's not a good cook but because I actually like eating vegetables now. Thank you SexyChef! You did what my mother and numerous roomies failed to accomplish. 

Exercise:

Therapy day. We are doing a new program that targets my endurance and defensive walking skills (yes, there is a term). I had to do several obstacle courses to prepare me once I let go of my assistive devices for good. My therapist asked me to buy a home bike system so ngi for future sessions.


Weigh-off:
167 pounds - 4 pounds less than my last weigh-in. More!