Vegetable Omelette
Yakiniku beef
1 cup Nescafe sugarfree coffee
4:00pm
Kani Salad
Choco Fudge
4:30pm
Cashew nuts
 |
| It looks like hospital food but it's pretty tasty actually |
8:00 pm
Egg drop soup
Chicken with cashew nuts and sauteed greenbeans
Dessert:
Dutche sugarfree chocolates
Highlight:
The yakiniku beef is tender and tasty although it screams to be paired with rice. The choco fudge was pretty okay, I just wish I have a bigger serving. I also liked the Kani salad, which is basically fake crabmeat, because I like crabmeat in general. I bought the chocolates in the mall and they are HORRIBLE. It tastes like molten cardboard and it sticks to the roof of my mouth. I still have 3 more packs laid away so god help me.
Exercise:
PT day today so pretty intense. I used to eat right before PT so I'll have energy but surprisingly, I didn't have to today. I didn't feel weak, as a matter of fact I felt satiated throughout the day.
Starting weight:
78 kilos/171 pounds - the heaviest I've ever been :-(
I forgot to do a weigh-in before I started the diet. Oh well.
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