Sunday, January 29, 2012

January 29, 2012

8:30am
     Grilled bangus with scrambled egg
     1 cup Nescafe sugarfree coffee


1:00pm
     Chicken Burger
     Salad with creamy sesame dressing
     Vanilla Pudding




3:30pm
       Tuna Salad


6:00pm
     2 pcs chicken empanada
     1/2 cup Coke Zero


9:00pm
    Vegetable Crudite with hummus
    Korean Beef Stew



Highlights:

I liked the dinner entrees, although I switched the cucumber salad with the vegetable with hummus. I liked the hummus but the celery sticks tasted (and smelled) like wiwi.

I cheated though and had my first bite of tinapay after 7 days! I can't resist the chicken empanada my brother brought home.

Exercise:

Walked around for about 30 minutes on our rooftop deck while my nephew ran around like crazy. I'm feeling a bit of strain in my balakang, though so I need to take it easy for a bit, especially given the walkathon yesterday at the mall. I hope I can do more high impact exercises so I can sweat out the pounds. Kebs na, wala naman akong deadline.




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