8:30am
Grilled bangus with scrambled egg
1 cup Nescafe sugarfree coffee
1:00pm
Chicken Burger
Salad with creamy sesame dressing
Vanilla Pudding
3:30pm
Tuna Salad
6:00pm
2 pcs chicken empanada
1/2 cup Coke Zero
9:00pm
Vegetable Crudite with hummus
Korean Beef Stew
Highlights:
I liked the dinner entrees, although I switched the cucumber salad with the vegetable with hummus. I liked the hummus but the celery sticks tasted (and smelled) like wiwi.
I cheated though and had my first bite of tinapay after 7 days! I can't resist the chicken empanada my brother brought home.
Exercise:
Walked around for about 30 minutes on our rooftop deck while my nephew ran around like crazy. I'm feeling a bit of strain in my balakang, though so I need to take it easy for a bit, especially given the walkathon yesterday at the mall. I hope I can do more high impact exercises so I can sweat out the pounds. Kebs na, wala naman akong deadline.
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